Pregnancy-Safe Mocktails: Safe for All Nine Months

Mocktails carefully filtered for pregnancy. No alcohol, no raw egg, no unpasteurized dairy, no trace-alcohol non-alcoholic spirits.

About these mocktails

Pregnancy is long, and it deserves proper drinks. This collection is carefully filtered to mocktails that are safe throughout all nine months: no alcohol (obviously), no raw egg white, no unpasteurized dairy, no non-alcoholic spirits (some still contain up to 0.5% ABV), and no excessive caffeine.

Every recipe here is a drink you can enjoy at a dinner party, baby shower, or just a quiet evening in, without worrying about ingredients. Always check with your doctor if you have specific dietary restrictions during pregnancy.

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Pregnancy-Safe Mocktails with photos

Our best pregnancy-safe mocktails with hero photography. Refresh for a random selection.

Blueberry Lavender Lemonade

Blueberry, lavender syrup, fresh lemon. The grown-up lemonade that tastes like Provence.

Virgin Piña Colada (Classic)

Pineapple, coconut cream, ice. The pool-side classic that never asked for rum in the first place.

Island Milk

Raspberry Lime Rickey

Fresh raspberries, lime, club soda. The classic American soda-fountain drink, dressed up for adults.

Virgin Piña Colada Smoothie

The breakfast version of the Piña Colada. Frozen pineapple, coconut milk, banana, lime. Tropical smoothie energy,…

Spring Cooler Punch

Avocado Milkshake

Fruit Fairy

Virgin Mary (Classic Bloody Mary Mocktail)

Tomato juice, Tabasco, Worcestershire (check the label for anchovy if you're vegetarian), celery, salt. The Bloody…

Strawberry Basil Smash

Fresh strawberries, basil, lime, soda. The summer garden mocktail that tastes like the last decent weekend…

Virgin Bloody Mary Mocktail

Enjoy this Virgin Bloody Mary Mocktail, a tangy mix of tomato juice, fresh lime, Worcestershire, and…

Nada Colada

Modern rename of the Virgin Piña Colada. Coconut cream, pineapple, lime, crushed ice. Same drink, cleaner…

Virgin Mojito Recipe

Enjoy this easy Virgin Mojito Mocktail, a refreshing blend of lime, mint, and sparkling water. Perfect…

Drinking Chocolate

Spicy Ginger Mint Mule

Ginger beer, lime, mint, chili. The 'swicy' (sweet + spicy) mocktail that was the breakout flavour…

Horchata Mocktail

The Mexican rice and cinnamon drink, served cold. Creamy, spiced, cinnamon-forward, and exactly the thing when…

Grapefruit Lemonade

Chocolate Martini (Virgin)

Chocolate milk, espresso, vanilla, cocoa rim. The dessert mocktail. Best served in a chilled coupe with…

Virgin Sea Breeze

Cranberry and grapefruit. The colour of a summer sunset on a beach bar tab. No vodka…

Pina Colada Punch

Grapefruit and Orange Cocktail

Cherry Temple Mocktail

Enjoy the Cherry Temple Mocktail, a refreshing mix of ginger ale, grenadine, and fresh lime juice.…

Virgin Daiquiri

Lime, sugar, ice. The Cuban original, minus the rum. Arguably the simplest, most perfect mocktail on…

Kids’ Mocktail Sangria

Grape juice, orange juice, apple, orange, sparkling water. The kids' table birthday-party drink that adults will…

Complete Pregnancy-Safe Mocktails list

Every pregnancy-safe mocktails mocktail on Drink Lab. Photos above, text list below for drinks that have not been photographed yet.

Adaptogenic Mushroom Mocktail

Agua Fresca (Hibiscus and Lime)

Arnold Palmer (Classic)

Arnold Palmer with Mint

Ashwagandha Calm

Autumn Sangria (Non-Alcoholic)

Avocado Milkshake

Banana Milk Shake

Basil Gimlet (Virgin)

Birthday Cake Mocktail

Black Cow

Blackberry Sage Fizz

Blue Lagoon Mocktail

Blueberry Lavender Lemonade

Brown Pelican

CBD-Free Calm Mocktail

Cherry Temple Mocktail

Chocolate Martini (Virgin)

Cinderella Mocktail

Cinderella Mocktail (Classic)

Classic Sunrise (Virgin)

Cranberry Apple Punch (Thanksgiving Punch)

Cranberry Frog

Cranberry Rosemary Fizz

Cucumber Mint Cooler

Cucumber Rose Lemonade

Darth Vador Mocktail

Dirty Shirley (Virgin)

Dragonfruit Lemonade

Drinking Chocolate

Earl Grey Lemon Fizz

Easy Piña Colada Mocktail

Elephant Charger

Floaty

Flying Fairbrother

Franziska

Frosty Nog

Frozen Arnold Palmer

Frozen Mango Margarita (Virgin)

Frozen Shirley Temple

Frozen Strawberry Lemonade

Frozen Virgin Margarita Mocktail

Fruit And Sherbet Punch

Fruit Fairy

Fruit Flip-Flop

Fruit Milkshake

Fruit Shake

Fruit Smoothie

Fruitloops

Fuzzless Navel

Ginger Beer Mocktail

Ginger Pear Smash

Gingerbread Mocktail

Golden Nest

Good Morning To You My Love

Grape Flip

Grapefruit and Orange Cocktail

Grapefruit Lemonade

Grapefruit Rosemary Spritz

Grenadine Cocktail

Hawaiian Island Surfer

Hibiscus Spritz

Honey Ginger Pear Fizz

Horchata Mocktail

Hot Chocolate Mocktail

Island Milk

Jasmine Green Tea Mojito

Kiddie Cocktail

Kids’ Mocktail Sangria

Lassi Mocktail (Mango)

Layered Lychee Dream

Long Distance Runner

Mango Chili Cooler

Maradona

Melon Ball Mocktail

Moscow Mule (Virgin) with Turmeric

Mulled Apple Cider (Non-Alcoholic)

Nada Colada

Orangatang

Orange Julius

Peach Iced Tea Mocktail

Peach Melba Mocktail

Penzance Cocktail

Pina Colada Punch

Pineapple and Coconut Mocktail

Pineapple Sunrise

Pomegranate Sunrise

Raspberry Lime Rickey

Rosemary Pomegranate Fizz

Roy Rogers (Classic)

Roy Rogers Mocktail

Shirley Temple (Classic)

Shirley Temple Mimosa

Shirley Temple Mocktail

Sparkling Apple Cider Mocktail

Spiced Cranberry Fizz

Spicy Ginger Mint Mule

Spring Cooler Punch

Strawberry Basil Smash

Strawberry Peach Spritzer

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