-
Calories: 44kcal
L-theanine green tea, lavender syrup, lemon, sparkling water. The chill-out mocktail, without the CBD legal question.
Ingredients
- 120 ml green tea, chilled high L-theanine
- 15 ml Simple Syrup
- 15 ml Fresh Lemon Juice
- Sparkling Water
- Ice
- Lemon Twist
Instructions
- Fill a wine glass with ice.
- Add green tea, lavender syrup, and lemon juice.
- Top with sparkling water.
- Garnish with a lemon twist and a lavender sprig.
Notes
L-theanine (naturally in green tea) is the calming compound. Gyokuro has the highest levels. Matcha too.
Estimated Nutrition:
Calories: 44kcal (2%)Carbohydrates: 12g (4%)Protein: 0.1gFat: 0.04gSaturated Fat: 0.01gSodium: 9mgPotassium: 25mg (1%)Fiber: 0.1gSugar: 11g (12%)Vitamin A: 1IUVitamin C: 6mg (7%)Calcium: 3mgIron: 1mg (6%)
How to make a Cbd Free Calm Mocktail
L-theanine green tea, lavender syrup, lemon, sparkling water. The chill-out mocktail, without the CBD legal question.
Ingredients
- 120ml green tea (high L-theanine), chilled
- 15ml lavender simple syrup
- 15ml fresh lemon juice
- Top sparkling water
- Ice to fill
- Garnish lemon twist and lavender sprig
Instructions
- Fill a wine glass with ice.
- Add green tea, lavender syrup, and lemon juice.
- Top with sparkling water.
- Garnish with a lemon twist and a lavender sprig.
Three notes worth knowing
L-theanine (naturally in green tea) is the calming compound. Gyokuro has the highest levels. Matcha too.
When to drink a Cbd Free Calm Mocktail
Any time you want the ritual without the aftermath. Brunch, post-work, Dry January, designated driver, pregnancy, or just not in the mood to drink tonight.
