Pregnancy-Safe Mocktails: Safe for All Nine Months

Mocktails carefully filtered for pregnancy. No alcohol, no raw egg, no unpasteurized dairy, no trace-alcohol non-alcoholic spirits.

About these mocktails

Pregnancy is long, and it deserves proper drinks. This collection is carefully filtered to mocktails that are safe throughout all nine months: no alcohol (obviously), no raw egg white, no unpasteurized dairy, no non-alcoholic spirits (some still contain up to 0.5% ABV), and no excessive caffeine.

Every recipe here is a drink you can enjoy at a dinner party, baby shower, or just a quiet evening in, without worrying about ingredients. Always check with your doctor if you have specific dietary restrictions during pregnancy.

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Pregnancy-Safe Mocktails with photos

Our best pregnancy-safe mocktails with hero photography. Refresh for a random selection.

Fruit Milkshake

Fruit And Sherbet Punch

Ugly Virgin

Virgin Cosmopolitan Mocktail

Enjoy this easy Virgin Mojito Mocktail, a refreshing blend of lime, mint, and sparkling water. Perfect…

Virgin Lemon Drop

Fresh lemon, sugar rim, a sugar-coated lemon wheel. The lemon drop shot without the vodka. Delightful.

Fruit Shake

Black Cow

Dirty Shirley (Virgin)

The viral 'Dirty Shirley' without the vodka. Ginger ale, cherry, grenadine, and enough fizz to make…

Adaptogenic Mushroom Mocktail

Reishi or lion's mane mushroom powder, cacao, oat milk, vanilla. The wellness-crowd functional mocktail. Weird ingredient…

Pomegranate Sunrise

Orange juice, pomegranate juice, grenadine. The Tequila Sunrise's mocktail cousin. Red-orange gradient, Instagram gold.

Melon Ball Mocktail

Cantaloupe, honeydew, lime, mint, soda. A virgin-Melon-Ball with real fruit instead of Midori syrup. Pale green,…

Pina Colada Punch

Peach Melba Mocktail

Peach, raspberry, vanilla, cream. Auguste Escoffier's 1892 dessert in liquid form. Cream soda for the win.

Long Distance Runner

Frosty Nog

Try this Frosty Eggnog! A smooth, icy blend of eggnog and sugar, perfect for a refreshing…

Virgin Mojito

Mint, lime, sugar, soda. The Mojito without the rum, but every bit as refreshing.

Dragonfruit Lemonade

Neon-pink, fruity, and the single most photographable mocktail on Pinterest. Dragonfruit, lemonade, sparkling water.

Arnold Palmer (Classic)

The original half-iced-tea, half-lemonade. Named for the golfer who ordered it so often that bartenders started…

Cinderella Mocktail

Enjoy the Cinderella Mocktail, a refreshing mix of orange, pineapple, and lemon juices with a hint…

Maradona

Enjoy the Maradona Mocktail, a creamy blend of milk and tropical passion fruit. Perfect for a…

Watermelon Mint Cooler

Fresh watermelon, lime, mint, tonic. The summer patio drink that actually tastes like watermelon and not…

Spicy Ginger Mint Mule

Ginger beer, lime, mint, chili. The 'swicy' (sweet + spicy) mocktail that was the breakout flavour…

Blue Lagoon Mocktail

Enjoy the Blue Lagoon Mocktail, a vibrant non-alcoholic drink with pineapple juice, lemon, and blue curacao…

Gingerbread Mocktail

Gingerbread syrup, oat milk, cold brew, cinnamon. The Christmas coffee-shop mocktail.

Complete Pregnancy-Safe Mocktails list

Every pregnancy-safe mocktails mocktail on Drink Lab. Photos above, text list below for drinks that have not been photographed yet.

Adaptogenic Mushroom Mocktail

Agua Fresca (Hibiscus and Lime)

Arnold Palmer (Classic)

Arnold Palmer with Mint

Ashwagandha Calm

Autumn Sangria (Non-Alcoholic)

Avocado Milkshake

Banana Milk Shake

Basil Gimlet (Virgin)

Birthday Cake Mocktail

Black Cow

Blackberry Sage Fizz

Blue Lagoon Mocktail

Blueberry Lavender Lemonade

Brown Pelican

CBD-Free Calm Mocktail

Cherry Temple Mocktail

Chocolate Martini (Virgin)

Cinderella Mocktail

Cinderella Mocktail (Classic)

Classic Sunrise (Virgin)

Cranberry Apple Punch (Thanksgiving Punch)

Cranberry Frog

Cranberry Rosemary Fizz

Cucumber Mint Cooler

Cucumber Rose Lemonade

Darth Vador Mocktail

Dirty Shirley (Virgin)

Dragonfruit Lemonade

Drinking Chocolate

Earl Grey Lemon Fizz

Easy Piña Colada Mocktail

Elephant Charger

Floaty

Flying Fairbrother

Franziska

Frosty Nog

Frozen Arnold Palmer

Frozen Mango Margarita (Virgin)

Frozen Shirley Temple

Frozen Strawberry Lemonade

Frozen Virgin Margarita Mocktail

Fruit And Sherbet Punch

Fruit Fairy

Fruit Flip-Flop

Fruit Milkshake

Fruit Shake

Fruit Smoothie

Fruitloops

Fuzzless Navel

Ginger Beer Mocktail

Ginger Pear Smash

Gingerbread Mocktail

Golden Nest

Good Morning To You My Love

Grape Flip

Grapefruit and Orange Cocktail

Grapefruit Lemonade

Grapefruit Rosemary Spritz

Grenadine Cocktail

Hawaiian Island Surfer

Hibiscus Spritz

Honey Ginger Pear Fizz

Horchata Mocktail

Hot Chocolate Mocktail

Island Milk

Jasmine Green Tea Mojito

Kiddie Cocktail

Kids’ Mocktail Sangria

Lassi Mocktail (Mango)

Layered Lychee Dream

Long Distance Runner

Mango Chili Cooler

Maradona

Melon Ball Mocktail

Moscow Mule (Virgin) with Turmeric

Mulled Apple Cider (Non-Alcoholic)

Nada Colada

Orangatang

Orange Julius

Peach Iced Tea Mocktail

Peach Melba Mocktail

Penzance Cocktail

Pina Colada Punch

Pineapple and Coconut Mocktail

Pineapple Sunrise

Pomegranate Sunrise

Raspberry Lime Rickey

Rosemary Pomegranate Fizz

Roy Rogers (Classic)

Roy Rogers Mocktail

Shirley Temple (Classic)

Shirley Temple Mimosa

Shirley Temple Mocktail

Sparkling Apple Cider Mocktail

Spiced Cranberry Fizz

Spicy Ginger Mint Mule

Spring Cooler Punch

Strawberry Basil Smash

Strawberry Peach Spritzer

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