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Fruit and Chocolate Smoothie

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Calories: 650kcal
Prep Time: 3 minutes
Total Time: 3 minutes

Ingredients

  • 250 grams Low-fat Plain Yogurt
  • 2 Scoops Ice Cream
  • 8 Frozen straw
  • 1 Banana(s)
  • 1 Tablespoon(s) Sugar
  • 2 Teaspoon(s) Vanilla

Estimated Nutrition:

Calories: 650kcal (33%)Carbohydrates: 114g (38%)Protein: 15g (30%)Fat: 22g (34%)Saturated Fat: 13g (81%)Polyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 94mg (31%)Sodium: 354mg (15%)Potassium: 1554mg (44%)Fiber: 6g (25%)Sugar: 83g (92%)Vitamin A: 750IU (15%)Vitamin C: 97.4mg (118%)Calcium: 710mg (71%)Iron: 0.7mg (4%)
CourseSmoothie