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Blackcurrant Smoothie

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Calories: 1334kcal
Prep Time: 3 minutes
Total Time: 3 minutes

Ingredients

Instructions

  • Mix the blackcurrant puree with buttermilk, lemon juice, honey and vanilla in a blender.

Estimated Nutrition:

Calories: 1334kcal (67%)Carbohydrates: 291g (97%)Protein: 16g (32%)Fat: 16g (25%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 49mg (16%)Sodium: 204mg (9%)Potassium: 788mg (23%)Fiber: 0.1gSugar: 293g (326%)Vitamin A: 500IU (10%)Vitamin C: 18.2mg (22%)Calcium: 570mg (57%)
CourseSmoothie