Ingredients
- 10 cl Milk
- 4 cl Orange Juice
- 2 tsp Sugar Syrup
- .5 Banana(s)
Instructions
- Blend very well. preferably in a household mixer. Serve in a wine glass. garnish with whipped cream and a piece of banana.
Estimated Nutrition:
Where it came from
Milkshakes are an American classic, evolving from milk and egg punches in the 19th century to the blended ice cream drinks we know today. Adding fruit, especially a readily available one like banana, was a natural step, making this drink a likely home kitchen invention rather than a bar creation. Its exact origins are unknown, but it fits into a broad category of blended fruit and dairy beverages.
This drink sits squarely in the dessert mocktail family, sharing DNA with a Virgin Piña Colada or a classic Strawberry Shake. What separates the Banana Milk Shake is the specific pairing of banana and orange juice, which offers a brighter, more complex profile than a simple banana and milk blend, providing a subtle citrus lift to the creamy base.
You’ll find this drink at diners, cafes, or as a popular option for backyard parties and family gatherings. It’s a solid choice for a brunch where not everyone is looking for a boozy option, or simply as a comforting after-dinner treat. It fits anywhere a sweet, non-alcoholic option is appreciated.
What it tastes like
Your first sip delivers a burst of ripe banana sweetness, quickly followed by the rich creaminess of milk. The orange juice then cuts through the richness in the mid palate, adding a bright, tangy counterpoint that prevents the drink from being cloyingly sweet. The finish is smooth, with lingering banana and a subtle citrus zest.
This Banana Milk Shake is entirely non-alcoholic, registering at 0% ABV. You could drink a gallon of it and still be perfectly sober, making it comparable to a glass of juice or soda rather than a beer or a standard cocktail. It’s a pure refreshment without any buzz.
The technique
Building this drink is simple: combine your half banana, 3.38 oz (10 cl) of milk, 1.35 oz (4 cl) of orange juice, and 2 teaspoons of sugar syrup in a blender. Hit it until completely smooth, aiming for a consistent, creamy texture without any banana chunks. Pour it into your wine glass, then top with whipped cream and a banana slice for garnish.
The most critical technique here is blending for the right duration. Too short, and you’ll have chunky banana bits, which can ruin the smooth mouthfeel. Too long, and the friction can warm the drink, thinning it out and losing that desirable chill. Aim for just enough time to achieve a uniform, thick consistency without overheating.
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Ingredient Spotlight
The bottles that make or break this drink.
Banana
- Use
- Opt for ripe bananas, but avoid those that are overly bruised or mushy. Fresh bananas provide the best flavor and texture.
- Skip
- Unripe bananas will yield a starchy taste and a less creamy texture. While frozen bananas can work, they might make the drink too thick without adjusting liquid content.
- Why
- The banana is the hero here, providing the primary flavor, natural sweetness, and a significant portion of the drink’s creamy body and texture.
Milk
- Use
- Whole milk delivers the richest, most luxurious mouthfeel. Skim milk works for a lighter version, and non-dairy options like oat or almond milk are suitable for dietary restrictions.
- Skip
- Heavily flavored milks that might clash with the banana and orange, like chocolate milk, unless that’s your intended variation.
- Why
- Milk forms the creamy base of the shake, providing the essential body and smooth texture that defines a good milkshake.
Three Variations
Three real ways bartenders riff on this drink. Same idea, three different jackets.
Chocolate Banana Shake
- A classic pairing with a rich twist.
- Add a tablespoon of cocoa powder or a shot of chocolate syrup to the blender for a popular flavor combination.
Spiced Banana Shake
- Warm notes for a comforting feel.
- A pinch of cinnamon, nutmeg, or even a tiny dash of cardamom can add an unexpected depth and warmth to the fruity profile.
Tropical Banana Shake
- A brighter, more exotic escape.
- Substitute half of the orange juice with pineapple juice or add a tablespoon of coconut cream for a more pronounced tropical vibe.
What if I don't have…
Quick substitutions for when the bottle shop is closed.
Use a non-dairy alternative like oat, almond, or soy milk. The texture will vary slightly, but the core flavors will remain.
A splash of lemon or lime juice can provide the necessary acidity to cut through the sweetness, though the flavor profile will shift.
Honey, maple syrup, or a couple of dates (pitted) can be used to sweeten the drink. Adjust to your preferred level of sweetness.
A stick blender can work in a pinch, or for a less smooth but still drinkable version, muddle the banana well in a shaker with ice and vigorously shake all ingredients.
Frequently Asked Questions
Direct answers to what people search for after Googling this drink.
What is in a Banana Milk Shake?
The Banana Milk Shake contains milk, orange juice, sugar syrup, and half a banana.
Is the Banana Milk Shake alcoholic?
No, the Banana Milk Shake is a non-alcoholic beverage with 0% ABV.
Can I make this vegan?
Yes, use a plant-based milk (like oat, almond, or soy) and a vegan whipped cream substitute for the garnish.
What’s the best way to get a smooth texture?
Blend all ingredients until completely smooth, ensuring no banana chunks remain. Avoid over-blending to keep it cold and thick.
Can I use frozen bananas?
Yes, using a frozen banana will make the shake thicker and colder. You might need to add a little extra liquid to help it blend properly.
What kind of milk should I use?
Whole milk provides the richest, creamiest texture. Skim milk offers a lighter option, and non-dairy milks are suitable alternatives.
Why a wine glass?
The recipe suggests a wine glass, which offers an unexpected and slightly elegant presentation for a simple, comforting drink.
What other garnishes work?
Beyond whipped cream and a banana slice, consider a sprinkle of cinnamon, a drizzle of chocolate syrup, or some toasted coconut flakes.
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Simple and tasty, love it!
I’m glad I found this recipe!
This was so refreshing!
This is my new go-to recipe!
Wow, this Banana Milk Shake is a total game-changer! Super creamy and delish! 🍌
I never thought bananas and milk could be this cool together! Refreshing and surprising combo!
This Banana Milk Shake recipe is a creamy dream! Perfect for a sunny day!
Wow, this Banana Milk Shake recipe is a game-changer! So creamy and satisfying—obsessed! 🍌