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📌 Pin

Virgin White Sangria Mocktail

A virgin white sangria of white grape juice, lemonade, fresh apple, citrus and mint. One hundred twenty millilitres of white grape juice, sixty millilitres of cloudy lemonade, two apple slices, two orange slices, six mint leaves. Drinks bright, fruit-forward and refreshing; reads as the alcohol-free version of the Spanish summer pitcher.

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Calories: 317kcal
Prep Time: 3 minutes
Total Time: 3 minutes
White grape juice, peach, lemon, apple, soda water. The lighter-coloured, daytime version of the non-alcoholic sangria.

Ingredients

  • 500 ml Grape Juice
  • 250 ml Sparkling Water
  • 1 peach, sliced
  • 1 apple, sliced
  • 1 lemon, sliced
  • 30 ml Fresh Lemon Juice
  • 30 ml Simple Syrup
  • Ice
  • Mint

Instructions

  • Combine grape juice, peach, apple, lemon slices, lemon juice, and simple syrup in a pitcher.
  • Chill for 2 hours.
  • Add sparkling water just before serving.
  • Serve over ice with mint.

Notes

Serves 6. For the classic red sangria, swap white grape juice for red.

Estimated Nutrition:

Calories: 317kcal (16%)Carbohydrates: 80g (27%)Protein: 3g (6%)Fat: 1g (2%)Saturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 80mg (3%)Potassium: 865mg (25%)Fiber: 1g (4%)Sugar: 78g (87%)Vitamin A: 37IU (1%)Vitamin C: 146mg (177%)Calcium: 58mg (6%)Iron: 3mg (17%)
CourseBeverage, Cocktail, Drinks
CuisineBeverage, Cocktail, Drinks
KeywordBeverage Recipe, Cocktail Recipe, Drink Recipe

Where it came from

The Virgin White Sangria is the alcohol-free version of the Spanish white-wine sangria, built around white grape juice as the wine substitute. The pitcher build calls for chopped apple, orange and lemon slices, white grape juice, lemonade and a handful of mint leaves; rested for twenty minutes for the flavours to marry, then served over ice.

It sits in the punch-and-sangria mocktail family with the Virgin Red Sangria, the Tropical Punch and the Watermelon Sangria. All four lean on a fruit-juice base and a chopped-fruit infusion for the cocktail character. The Virgin White Sangria separates itself with the white grape juice base, which gives the drink a delicate, wine-adjacent profile that the brighter punches lack.

Best served at a Sunday lunch, a baby shower or a non-drinker-friendly garden gathering. The pitcher build serves four to six and looks the part of a real sangria, which is the half the appeal.

What it tastes like

Sweet white grape up front, fresh apple and orange through the middle, bright lemonade and mint lift on the finish. The combination is friendly and refreshing; the white grape juice gives a soft, wine-like base note that ordinary punches do not have.

Zero ABV. The drink is built to look and serve like a real sangria; the chopped fruit and the rest in the pitcher gives the mocktail a depth that quick-mix mocktails cannot match.

The technique

Combine one hundred twenty millilitres of white grape juice and sixty millilitres of cloudy lemonade in a tall glass with ice. Add two apple slices, two orange slices and six mint leaves; stir gently to bruise the mint. Garnish with an extra apple slice and a sprig of fresh mint on top of the ice. For a pitcher build, multiply by six and rest the mix for twenty minutes before serving so the chopped fruit infuses the liquid.

The rest is the technique. Twenty minutes lets the apple and orange release their juice into the grape-and-lemonade base; the mint releases its oil during the same window. Skipping the rest leaves the drink reading thin and the chopped fruit reading raw. For a single-glass build, mash the apple gently against the side of the glass with the back of a spoon to speed the infusion.

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Ingredient Spotlight

The bottles that make or break this drink.

The white grape juice

Use
100 percent white grape juice, chilled.
Skip
Apple-grape blend or sweetened white grape drink.
Why
100 percent white grape juice gives the drink its wine-adjacent character. Blends shift the flavour toward generic apple-juice territory; sweetened drinks tip the drink into a sugary register.

The fresh fruit

Use
Crisp green apple slices and fresh orange slices.
Skip
Canned fruit cocktail, which adds syrup and a tinned-fruit note.
Why
Fresh fruit infuses cleanly during the rest and looks the part in the glass. Canned fruit adds a sugary syrup that throws the balance and reads cheap; fresh fruit is the standard for any sangria build.

The mint

Use
Six fresh garden mint leaves, lightly bruised.
Skip
Dried mint or peppermint extract.
Why
Fresh mint releases an oil that lifts the drink without overpowering it; dried mint is bitter and peppermint extract is too sharp. Bruise the leaves rather than tearing them; bruised mint releases oil cleanly.

Three Variations

Three real ways bartenders riff on this drink. Same idea, three different jackets.

The standard build

Virgin White Sangria, single glass
One hundred twenty millilitres white grape juice, sixty millilitres cloudy lemonade, two apple slices, two orange slices, six mint leaves over ice. Garnish with apple slice and mint sprig.

The pitcher build

Virgin White Sangria, pitcher (serves 6)
Multiply by six and rest for twenty minutes in the fridge before serving. Add eight chopped strawberries and six green grape halves to the chopped fruit for a richer infusion.

The boozy build

White Sangria with Wine
Replace the white grape juice with one hundred twenty millilitres of dry white wine like Sauvignon Blanc or Pinot Grigio. Crosses the drink from mocktail to true sangria; the build is otherwise identical.

What if I don't have…

Quick substitutions for when the bottle shop is closed.

No white grape juice?

Apple juice or pear juice. Different flavour, holds the mocktail-sangria idea.

No cloudy lemonade?

Sparkling lemon-lime soda like 7-Up, or a homemade lemon-and-soda mix. Both work.

No fresh apple?

Pear or peach slices. Different fruit profile but holds the chopped-fruit infusion.

No fresh mint?

Fresh basil or fresh thyme. Different herb character; basil reads sweeter, thyme reads sharper.

Frequently Asked Questions

Direct answers to what people search for after Googling this drink.

What is in a Virgin White Sangria Mocktail?

One hundred twenty millilitres of white grape juice, sixty millilitres of cloudy lemonade, two apple slices, two orange slices and six mint leaves over ice. The pitcher build multiplies the recipe by six and rests for twenty minutes before serving.

How is it different from real sangria?

Real sangria uses dry white or red wine as the base; the virgin version uses white grape juice instead, which gives a similar fruit-and-vine character without the alcohol. The chopped fruit and infusion technique are otherwise identical.

Can I leave the fruit in overnight?

Not recommended. Apple and orange slices break down after about two hours and the drink starts to read mushy. Make the pitcher within an hour of serving for the cleanest flavour.

What does it taste like?

Sweet white grape up front, fresh apple and orange through the middle, bright lemonade and mint lift on the finish. The combination is friendly and refreshing.

Can I use sparkling grape juice?

Yes. Replace half the still white grape juice with sparkling white grape juice; add the sparkling component just before serving so the bubbles hold. The drink reads more festive and serves well at a celebration.

What white grape juice should I buy?

Look for 100 percent white grape juice with no added sugar; brands like Welch's or Just Juice work. Check the label for grape-juice-from-concentrate (acceptable) versus grape drink (avoid).

Can I add other fruits?

Yes. Strawberries, peach slices, green grapes and kiwi all work. Stick to white-and-light fruits to keep the white-sangria visual; dark berries would tip the drink toward a rose or red sangria.

What other mocktails are similar?

A Virgin Red Sangria, a Tropical Fruit Punch Mocktail, a Watermelon Sangria Mocktail and a Cucumber Cooler. All four sit in the punch-and-sangria mocktail family.

DL
From the Drink Lab catalogue

Drink Lab has been collecting cocktail recipes since 2013. Some we wrote ourselves, plenty came in from readers, and the rest got passed across a bar somewhere along the way.

Last updated May 8, 2026 · 1 min read

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