Sorry No Photo
Calories: 1914kcal
Prep Time: 3 minutes
Total Time: 3 minutes


  • 1 Cup(s) Pecan Nuts
  • 2 Cup(s) Water
  • 2 Frozen Banana(s)
  • 2 Tablespoon(s) Maple Syrup
  • 2 Teaspoon(s) Vanilla
  • 1/2 Teaspoon(s) Cinnamon


  • Pour into two 8 ounce glasses and be grateful you didn?t have to bake. YUM!

Estimated Nutrition:

Calories: 1914kcal (96%)Carbohydrates: 77g (26%)Protein: 24g (48%)Fat: 180g (277%)Saturated Fat: 16g (100%)Polyunsaturated Fat: 54gMonounsaturated Fat: 102gSodium: 21mg (1%)Potassium: 1430mg (41%)Fiber: 28g (117%)Sugar: 39g (43%)Vitamin A: 100IU (2%)Vitamin C: 14.9mg (18%)Calcium: 240mg (24%)Iron: 7.6mg (42%)