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Apple and Pear Smoothie

4.80 from 5 votes
Calories: 214kcal
Prep Time: 3 minutes
Total Time: 3 minutes

Ingredients

  • 1 Pear
  • 1 Apple(s)
  • 3 Pineapple(s)
  • 1 Cup(s) Milk
  • 2 Teaspoon(s) Honey
  • 1/2 Teaspoon(s) Ginger

Estimated Nutrition:

Calories: 214kcal (11%)Carbohydrates: 45g (15%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mg (8%)Potassium: 787mg (22%)Sugar: 43g (48%)Vitamin A: 550IU (11%)Vitamin C: 58.6mg (71%)Calcium: 290mg (29%)Iron: 0.7mg (4%)
CourseSmoothie