Blackcurrant Smoothie
Servings: 1 serving
Calories: 1334kcal
Ingredients
- 300 grams Blackcurrant(s)
- 500 mL Butter Milk
- 1 Lemon Juice
- 1/4 Cup(s) Honey
- 1 Teaspoon(s) Vanilla
Instructions
- Mix the blackcurrant puree with buttermilk, lemon juice, honey and vanilla in a blender.
Nutrition
Calories: 1334kcal | Carbohydrates: 291g | Protein: 16g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 49mg | Sodium: 204mg | Potassium: 788mg | Fiber: 0.1g | Sugar: 293g | Vitamin A: 500IU | Vitamin C: 18.2mg | Calcium: 570mg