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4.39 from 47 votes

Banana Strawberry Shake Recipe

The Banana Strawberry Shake is a smooth, creamy mocktail loaded with fresh fruit flavors and a touch of yogurt to give it that rich, velvety texture. With sweet strawberries, creamy banana, and a splash of milk, this drink is not just refreshing—it’s wholesome and delicious! It’s great as a quick snack, a light breakfast, or even a healthy dessert. This shake is super simple to whip up but packed with flavor.
Prep Time3 minutes
Total Time3 minutes
Course: Beverage, Drinks, Mocktail
Cuisine: Beverage, Drinks, Mocktail
Keyword: Beverage Recipe, Drink Recipe, Mocktail Recipe
Servings: 1 serving
Calories: 99kcal

Ingredients

Instructions

Prep the Fruit:

  • Wash the strawberries and remove the stems. Peel and cut the banana into chunks.

Blend:

  • In a blender, combine the strawberries, banana, 1 cup of yogurt, and 1 cup of milk.

Blend Until Smooth:

  • Blend everything on high until the shake is smooth and creamy. No lumps allowed!

Serve:

  • Pour into a glass and enjoy right away!

Notes

This shake is creamy and delicious, with a perfect balance of fruit and dairy. For an extra chill, toss in a handful of ice cubes or use frozen strawberries for a thicker, smoothie-like consistency. You can swap regular yogurt for Greek yogurt to make it even creamier, or use almond or oat milk for a dairy-free version. If you like it sweeter, add a drizzle of honey or maple syrup. This shake is great for post-workout recovery, as a breakfast option, or a refreshing snack anytime you need a quick energy boost.
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Nutrition

Calories: 99kcal | Carbohydrates: 24g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 4mg | Potassium: 453mg | Fiber: 5g | Sugar: 15g | Vitamin A: 47IU | Vitamin C: 136mg | Calcium: 41mg | Iron: 1mg