Apple Karate Drink Recipe
Apple Karate is a refreshing and nutritious drink that combines the sweetness of apple juice with the earthy flavor of carrot. This blend is perfect for a healthy and delicious beverage.
Servings: 1 serving
Calories: 26kcal
Ingredients
- 2 Cup(s) Apple Juice
- 1 Carrot
Instructions
Blend Ingredients:
- Place 2 cups of apple juice and 1 carrot (peeled and chopped) in a blender jar. Cover and blend on medium speed until well blended.
Serve:
- Pour into a tall glass and serve immediately.
Notes
Apple Karate is a perfect drink for those looking to enjoy a healthy and refreshing beverage. The natural sweetness of apple juice combined with the nutritional benefits of carrot makes it a great choice for a nutritious treat.
Ideal for breakfast, post-workout refreshment, or a healthy snack, Apple Karate is easy to make and full of flavor.
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Nutrition
Calories: 26kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 42mg | Potassium: 197mg | Fiber: 2g | Sugar: 3g | Vitamin A: 10191IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 0.2mg